Are you on the hunt for your next reliable daily trainer and wondering if the latest iteration lives up to the hype? The Mizuno Wave Rider series has long been a go-to for neutral runners seeking a balanced blend of cushioning and responsiveness. Now, the question on many minds is: how does the new Wave Rider 24 stack up against its predecessor, the well-loved Wave Rider 23?
This comparison dives deep into the nuances of both models, helping you understand the key differences and improvements. Whether you’re a loyal fan of the series or considering a switch, we’ll break down what you need to know to make an informed decision.
Get ready to discover which Wave Rider will propel your runs forward with optimal comfort and performance. Let’s explore the evolution from the Wave Rider 23 to the Wave Rider 24.
Specs at a Glance
| Feature | wave rider 23 | wave rider 24 |
|---|---|---|
| Weight | ~9.1 oz | ~9.0 oz |
| Stack Height (Heel) | 36mm | 37mm |
| Stack Height (Forefoot) | 23mm | 24mm |
| Heel-to-Toe Drop | 13mm | 13mm |
| Cushioning Type | Mizuno Enerzy | Mizuno Enerzy / Mizuno Enerzy Lite |
| Midsole Foam | Mizuno Enerzy | Mizuno Enerzy (full length) |
| Outsole Rubber | X10 Carbon Rubber | X10 Carbon Rubber |
| Upper Material | Engineered Mesh | Engineered Mesh |
| Fit | Standard | Standard |
| Flexibility | Moderate | Moderate |
| Support Type | Neutral | Neutral |
| Best For | Daily Training, Long Runs | Daily Training, Long Runs |
Feature-by-Feature Breakdown
Cushioning
- Wave Rider 23: Features Mizuno’s ENERZY foam in the heel for a softer feel and improved responsiveness compared to previous models. It maintains a balanced cushioning that’s not overly plush but provides good shock absorption. Some users found it a bit firmer than expected.
- 24: Introduces a redesigned midsole with a higher stack height and a more pronounced rocker geometry. The ENERZY Core foam is now integrated throughout the midsole, offering a more energetic and responsive ride. While generally praised for its softness, some might find it a tad too soft for aggressive racing.
- Winner: 24
Upper Construction
- Wave Rider 23: Utilizes a engineered mesh upper that offers a good balance of breathability and support. It’s a comfortable and secure fit for most foot types, though some have noted it can feel a bit warm in hot conditions.
- 24: Features a new, more adaptive engineered mesh that is lighter and more breathable. The lacing system has been refined for a more personalized and secure lockdown. It offers a sock-like feel and excellent ventilation, though it might be less structured for those preferring a very firm upper.
- Winner: 24
Midsole Geometry
- Wave Rider 23: Employs Mizuno’s Wave Plate technology, which is designed to provide both cushioning and stability. The plate is strategically placed to guide the foot through a smooth transition. It offers a reliable and consistent ride.
- 24: Incorporates a revised Wave Plate design that works in conjunction with the new midsole foam to enhance energy return and a smoother heel-to-toe transition. The rocker shape is more pronounced, promoting a more effortless stride. This design contributes to a faster feel.
- Winner: 24
Outsole Durability
- Wave Rider 23: Features X10 carbon rubber in high-wear areas for excellent durability. The tread pattern provides good traction on various surfaces. It’s known for holding up well over many miles.
- 24: Continues to use X10 carbon rubber for durability. The outsole design has been updated for improved grip, particularly on wet surfaces. While still durable, some reviews suggest it might be slightly less robust than the 23 in extreme high-mileage scenarios.
- Winner: wave rider 23
Responsiveness
- Wave Rider 23: Offers a balanced responsiveness that allows for a quick toe-off without sacrificing comfort. It’s suitable for daily training and tempo runs. It provides a good blend of energy return and shock absorption.
- 24: Significantly enhances responsiveness due to the ENERZY Core foam and the new midsole geometry. The rocker promotes a more propulsive feel, making it feel faster and more energetic, especially at higher paces.
- Winner: 24
Ride Feel
- Wave Rider 23: Delivers a consistently firm yet cushioned ride that many runners appreciate for its predictability. It’s a workhorse shoe that feels stable and reliable. Some might find it lacks the “pop” for faster workouts.
- 24: Provides a softer, more dynamic, and energetic ride. The increased stack height and rocker create a smoother and more efficient sensation, making it feel more modern and exciting. It’s more forgiving on the legs.
- Winner: 24
Weight
- Wave Rider 23: Weighs approximately 9.7 oz (men’s size 9), which is a standard weight for a daily trainer. It’s not the lightest but offers a good balance of cushioning and support for its weight.
- 24: The 24 is slightly lighter, coming in around 9.3 oz (men’s size 9). This reduction in weight, combined with the new midsole, contributes to a more agile and faster feel on foot.
- Winner: 24
Versatility
- Wave Rider 23: A highly versatile daily trainer that can handle everything from easy runs to moderate tempo efforts. It’s a dependable option for a wide range of runners and distances. Its consistent feel makes it a go-to for many.
- 24: While still a capable daily trainer, the increased softness and rocker geometry make it lean more towards faster training and even some racing. It excels at tempo runs and half marathons, but its plushness might not be ideal for very slow, long runs for some.
- Winner: wave rider 23
Winner by Category
| Category | Winner |
|---|---|
| Cushioning | wave rider 24 |
| Responsiveness | wave rider 23 |
| Ride Feel | wave rider 24 |
| Durability | Tie |
| Upper Comfort | Tie |
| Value | wave rider 23 (if found at a discount) |
| Overall Refinement | wave rider 24 |
What They Have in Common
- Cushioning System: Both the Wave Rider 23 and 24 utilize Mizuno’s signature Enerzy foam, providing a responsive and cushioned ride. This foam is designed to offer a good balance of softness and energy return for various running paces.
- Outsole Durability: The use of X10 Carbon Rubber in the outsole of both models ensures excellent durability and traction. This robust material is strategically placed in high-wear areas, promising a longer lifespan for the shoes.
- Upper Construction: Both versions feature an engineered mesh upper, designed for breathability and a comfortable fit. This material allows for good airflow, helping to keep feet cool and dry during runs, and offers a secure lockdown.
- Heel-to-Toe Drop: A consistent 13mm heel-to-toe drop is maintained across both the Wave Rider 23 and 24. This characteristic drop is a hallmark of the series and appeals to runners who prefer a more traditional feel and transition.
- Neutral Support: Both shoes are built as neutral running shoes, meaning they are best suited for runners with a neutral gait or those who supinate. They do not incorporate motion control features for overpronation.
Wave Rider 23 Vs 24 Buying Guide
Who is the Wave Rider 23 best for?
The Wave Rider 23 is a fantastic option for neutral runners seeking a reliable and well-cushioned daily trainer. It excels for runners who appreciate a slightly firmer feel underfoot, providing a responsive ride that’s perfect for both easy miles and faster-paced efforts. If you’re looking for a proven workhorse that offers consistent performance without breaking the bank, the 23 remains a strong contender, especially if you can find it at a discounted price. (See Also: Iphone 12 Vs 13 )
Who is the Wave Rider 24 best for?
The Wave Rider 24 is designed for neutral runners who desire a more refined and modern running experience. It’s ideal for those who prioritize a blend of responsive cushioning and a smoother transition. Whether you’re logging daily miles, tackling tempo runs, or even participating in shorter races, the 24 offers an updated feel that caters to a wider range of runners looking for improved comfort and performance over its predecessor.
Key Differences to Consider
The primary distinctions between the Wave Rider 23 and 24 lie in their midsole compounds and upper constructions. The 24 often features a slightly updated foam formulation, aiming for a more energetic and forgiving sensation. Furthermore, the upper mesh in the 24 has likely undergone revisions to enhance breathability, lockdown, and overall comfort. These subtle yet significant changes contribute to a more contemporary and potentially more enjoyable running experience in the newer model.
Value and Longevity
When considering value, the Wave Rider 23, being an older model, often presents a more budget-friendly option. It’s a durable shoe that can still offer many miles of reliable service. The Wave Rider 24, as the newer iteration, typically comes at a higher price point but offers the latest advancements in cushioning technology and design. Your choice may depend on your budget and whether you prioritize the newest features or a cost-effective, proven performer. (See Also: Vvs Moissanite Vs Diamond )
Who Should Buy What?
Buy wave rider 23 If…
- You are looking for a tried-and-true daily trainer that offers a balanced blend of cushioning and responsiveness.
- You appreciate a slightly firmer feel underfoot, which can be beneficial for tempo runs and faster efforts.
- You want a reliable workhorse shoe that has a proven track record for durability and comfort over many miles.
Buy wave rider 24 If…
- You desire a slightly softer and more cushioned experience compared to previous models, thanks to the updated Enerzy foam.
- You are looking for a shoe that feels a bit more modern and potentially offers a smoother transition from heel to toe.
- You want to experience the latest iteration of Mizuno’s popular daily trainer, with subtle refinements for an enhanced ride.
Frequently Asked Questions
Is the Wave Rider 24 significantly different from the 23?
Yes, while both are neutral daily trainers, the Wave Rider 24 introduces subtle but noticeable updates. Expect a refined midsole compound for a more responsive and potentially softer feel, along with an improved upper for better breathability and a more secure fit. These enhancements aim to provide a smoother and more modern running experience compared to the tried-and-true Wave Rider 23.
Which shoe is more durable?
Both the Wave Rider 23 and 24 are known for their durability, a hallmark of the series. However, as a newer model, the Wave Rider 24 might incorporate slightly more advanced materials in its outsole and midsole that could potentially extend its lifespan slightly. Generally, you can expect excellent longevity from either shoe, with typical wear and tear being the primary factor in their retirement.
Can I use the Wave Rider 23 for faster runs?
Absolutely. While the Wave Rider 23 is a capable daily trainer, its responsive nature allows it to handle faster paces quite well. It offers a good balance of cushioning and ground feel, making it suitable for tempo runs and even shorter races for many runners. Its versatility is one of its key strengths. (See Also: Dell Inspiron Vs Xps Desktop )
Is the Wave Rider 24 better for long distances?
The Wave Rider 24, with its potentially updated cushioning and smoother ride, can be an excellent choice for long distances. The added comfort and responsiveness can help reduce fatigue over extended mileage. However, the Wave Rider 23 is also a competent long-distance shoe, so the preference might come down to individual feel and cushioning needs.
Should I upgrade from the 23 to the 24?
If you’re happy with the Wave Rider 23 and it’s still serving you well, there’s no urgent need to upgrade solely based on the release of the 24. However, if you’re seeking a slightly softer, more responsive, and modern feel, or if your 23s are nearing the end of their life, the Wave Rider 24 is a worthy consideration for an upgrade and offers an enhanced running experience.
Final Verdict
The Wave Rider 24 builds upon the solid foundation of its predecessor, offering a more refined and contemporary running experience. While the Wave Rider 23 remains a dependable and capable daily trainer, the 24 introduces subtle but impactful updates to cushioning and upper construction that lead to a smoother, more responsive, and comfortable ride. For those seeking the latest in the series, the 24 is the clear evolution.
Winner: Wave Rider 24