Ready to upgrade your run? The Saucony Triumph line is renowned for its plush cushioning and responsive ride, making it a favorite for long-distance runners and everyday miles alike. With the release of the latest iteration, many are wondering how it stacks up against its predecessor.
This year, the Saucony Triumph 20 arrives with some exciting updates designed to enhance your running experience. But does it significantly improve upon the already excellent Saucony Triumph 19? We’re diving deep into the details to help you decide if it’s time to make the switch or if the 19 still holds its ground.
Join us as we break down the key differences, explore the new technologies, and determine which of these premium trainers is the right fit for your feet and your training goals. Get ready for a comprehensive comparison that will guide your next purchase.
Specs at a Glance
| Feature | Saucony Triumph 20 | Saucony Triumph 19 |
|---|---|---|
| Weight (oz) | 9.6 | 9.6 |
| Stack Height (mm) | 37 | 36 |
| Midsole Foam | PWRRUN+ | PWRRUN+ |
| Drop (mm) | 8 | 8 |
| Upper Material | Engineered Mesh | Engineered Mesh |
| Fit | Roomy, secure | Comfortable, true to size |
| Ride Feel | Softer, more protective | Balanced, responsive |
| Outsole Rubber | Durable rubber | Durable rubber |
| Stability Features | Neutral | Neutral |
| Best For | Daily training, long runs, recovery runs | Daily training, long runs, tempo runs |
| Flexibility | Moderate | Moderate |
| Responsiveness | Good | Very good |
Feature-by-Feature Breakdown
Cushioning
- Saucony Triumph 20: Features Saucony’s PWRRUN+ foam, which is lighter, softer, and more responsive than previous iterations. This provides an exceptionally plush and energetic ride, making it ideal for long runs and recovery days. Some runners might find it a tad too soft if they prefer a firmer feel.
- 19: Utilized PWRRUN+ cushioning as well, offering a very comfortable and responsive experience. It was known for its excellent shock absorption and energy return, making it a versatile trainer. While still soft, it might feel slightly less bouncy and energetic compared to the 20.
- Winner: saucony triumph 20
Midsole Geometry
- Saucony Triumph 20: Introduces a re-engineered geometry with a more pronounced rocker and a slightly wider base. This contributes to a smoother transition from heel to toe and enhanced stability, allowing for effortless stride efficiency.
- 19: Featured a well-tuned midsole geometry that provided a smooth and efficient ride. It offered good responsiveness and a natural feel underfoot. While effective, it didn’t incorporate the same level of advanced rocker technology found in the 20.
- Winner: saucony triumph 20
Upper Construction
- Saucony Triumph 20: Boasts a redesigned engineered mesh upper with improved breathability and a more adaptive fit. It offers a secure lockdown without being restrictive, wrapping the foot comfortably. The updated design aims for a more premium feel and better ventilation.
- 19: Featured a comfortable and well-ventilated engineered mesh upper. It provided a secure and accommodating fit for a variety of foot shapes. While effective, it may not offer the same level of adaptive stretch and refined breathability as the newer model.
- Winner: saucony triumph 20
Weight
- Saucony Triumph 20: Is notably lighter than its predecessor, contributing to a more effortless and faster feel on runs. This reduction in weight enhances the overall responsiveness and reduces fatigue over longer distances.
- 19: Was considered a moderately weighted shoe, offering substantial cushioning without feeling overly heavy. It provided a balanced feel for daily training. However, it was slightly heavier than the 20, which can be noticeable during faster efforts.
- Winner: saucony triumph 20
Outsole Durability
- Saucony Triumph 20: Features a durable rubber outsole designed for excellent traction and longevity. The strategically placed rubber offers good grip on various surfaces and is built to withstand a significant amount of mileage.
- 19: Also utilized a durable rubber outsole that provided reliable traction and good wear resistance. It was known for its ability to hold up well over many miles, offering consistent performance.
- Winner: Tie
Responsiveness
- Saucony Triumph 20: The combination of the lighter PWRRUN+ foam and the refined midsole geometry significantly enhances responsiveness. It offers a more energetic and propulsive feel with each stride, making it feel quicker and more engaging.
- 19: Provided a good level of responsiveness thanks to its PWRRUN+ cushioning. It offered a lively feel that was enjoyable for both daily training and faster workouts. However, the 20 takes this a step further with its enhanced foam and geometry.
- Winner: saucony triumph 20
Flexibility
- Saucony Triumph 20: While maintaining excellent cushioning, the 20 offers a surprisingly flexible ride due to its updated geometry and foam composition. It allows for a natural foot flexion without compromising support.
- 19: Was a flexible shoe that allowed for a natural gait cycle. The cushioning provided a smooth ride without feeling overly stiff. It offered a good balance of flexibility and support for everyday running.
- Winner: saucony triumph 20
Overall Ride Experience
- Saucony Triumph 20: Delivers a supremely comfortable, plush, and energetic ride. It’s a highly versatile shoe that excels on long runs, recovery days, and even can pick up the pace when needed, offering an improved and more dynamic experience.
- 19: Offered a very comfortable and smooth ride, making it a reliable workhorse for daily training. It provided excellent cushioning and a consistent feel that many runners appreciated. It was a solid, dependable option for a wide range of runs.
- Winner: saucony triumph 20
Winner by Category
| Category | Winner |
|---|---|
| Cushioning Comfort | Saucony Triumph 20 |
| Responsiveness | Saucony Triumph 19 |
| Fit & Feel | Saucony Triumph 20 |
| Ride Experience | Saucony Triumph 20 |
| Value (Current Pricing) | Saucony Triumph 19 |
What They Have in Common
- Midsole Foam: Both the Triumph 20 and 19 utilize Saucony’s PWRRUN+ cushioning, providing a plush and responsive feel underfoot. This foam is known for its energy return and shock absorption, making both shoes suitable for long distances.
- Drop: Both models feature an 8mm heel-to-toe drop, a common specification that caters to a wide range of runners and running styles. This drop promotes a balanced stride without being overly aggressive.
- Upper Construction: The engineered mesh uppers on both shoes offer a comfortable and breathable fit. They are designed to provide a secure lockdown while allowing for ample airflow to keep feet cool during runs.
- Durability: Runners can expect good durability from both the Triumph 20 and 19. The robust outsole rubber and well-constructed uppers are built to withstand a significant number of miles.
- Neutral Support: Both the Triumph 20 and 19 are categorized as neutral running shoes, meaning they are designed for runners with a neutral gait who do not require additional pronation control.
- Versatility for Long Runs: The cushioning and comfortable ride of both models make them excellent choices for long training runs. They are built to provide sustained comfort over extended mileage.
Saucony Triumph 20 Vs 19 Buying Guide
Who is the Triumph 20 for?
The Saucony Triumph 20 is an excellent choice for neutral runners seeking a highly cushioned and responsive ride. Its updated PWRRUN+ foam offers a softer feel underfoot, making it ideal for long runs, recovery runs, and everyday training. If you prioritize comfort and a propulsive feel, the Triumph 20 will likely be your go-to shoe. (See Also: Demeyere 5 Plus Vs Atlantis )
Who is the Triumph 19 for?
The Saucony Triumph 19 remains a fantastic option for neutral runners who appreciate a well-cushioned and reliable daily trainer. While slightly firmer than the 20, it still provides ample shock absorption for high mileage. Runners who enjoyed the feel of previous Triumph models or prefer a slightly more traditional, yet still plush, running experience will find the Triumph 19 a worthy contender.
Key Differences and What to Consider
The most significant difference lies in the midsole foam. The Triumph 20 features the newer PWRRUN+ which is noticeably softer and more energetic, providing a more modern, bouncy feel. The Triumph 19 utilizes PWRRUN, which is still very comfortable but offers a slightly firmer, more grounded sensation. Consider your preference for cushioning softness and the type of runs you’ll primarily be doing. If you crave a plush, energetic ride, the 20 excels. If you prefer a touch more firmness and a classic feel, the 19 is superb.
Durability and Value
Both the Saucony Triumph 20 and 19 are built for durability, designed to withstand numerous miles. The Triumph 20, being the newer model, will likely command a higher price point initially. However, as the successor is released, the Triumph 19 may become available at a more attractive price, offering excellent value for a high-quality, cushioned trainer. Assess your budget and consider if the updated technologies of the 20 are worth the premium for your running needs. (See Also: Nikon 50 1 8 Vs 1 4 )
Who Should Buy What?
Buy Saucony Triumph 20 If…
- You prioritize a softer, more cushioned, and protective ride for your daily miles and long runs.
- You are looking for an updated feel with a slightly more modern and forgiving cushioning experience.
- You prefer a slightly roomier fit that can accommodate thicker socks or wider feet comfortably.
- You are recovering from injuries or simply want maximum comfort and impact absorption on every run.
Buy 19 If…
- You enjoy a balanced and responsive feel that still offers ample cushioning for daily training and long runs.
- You are looking for a tried-and-true model that has a proven track record for comfort and performance.
- You prefer a slightly more traditional fit that is true to size and offers a secure lockdown.
- You are seeking a high-quality daily trainer at a potentially lower price point now that the newer model is released.
Frequently Asked Questions
What is the main improvement in the Triumph 20 over the 19?
The primary upgrade in the Saucony Triumph 20 is its midsole. It incorporates the new PWRRUN+ foam, which is significantly softer and more responsive than the PWRRUN found in the Triumph 19. This translates to a more cushioned and energetic ride, providing better shock absorption and a springier feel with each stride, making it ideal for longer efforts and recovery runs.
Is the Triumph 20 significantly softer than the Triumph 19?
Yes, the Triumph 20 is noticeably softer than the Triumph 19. While both shoes offer excellent cushioning, the PWRRUN+ foam in the 20 provides a more plush and forgiving feel underfoot. This makes it a great option for runners who prefer a highly cushioned experience and want to minimize impact on their joints, especially during long-distance running or when feeling fatigued.
Which shoe is better for faster running?
While both are primarily cushioned trainers, the Triumph 20’s PWRRUN+ foam offers a more propulsive and energetic feel, which can lend itself better to picking up the pace on occasion. The Triumph 19, with its slightly firmer ride, still offers a good transition, but the enhanced responsiveness of the 20 might give it a slight edge for runners looking for a versatile shoe that can handle a touch of speedwork alongside daily mileage. (See Also: Samsung Pro Vs Evo 850 )
Is the fit and feel of the upper different between the two models?
The upper on the Triumph 20 has received some updates for a more refined and comfortable fit. While the Triumph 19’s upper is also excellent and secure, the 20 might offer a slightly more accommodating or adaptable feel for some runners. Both feature breathable mesh and a well-padded tongue and collar, ensuring a comfortable lockdown without being overly restrictive.
Should I upgrade from the Triumph 19 to the Triumph 20?
If you are a fan of the Triumph 19 and crave an even softer, more energetic, and modern-feeling ride, then upgrading to the Triumph 20 is likely a worthwhile investment. The enhanced cushioning and responsiveness of the PWRRUN+ foam offer a distinct improvement for many runners, especially those who log high mileage or prioritize maximum comfort. However, if you are perfectly happy with the performance of the 19, it remains a very capable shoe.
Final Verdict
The Saucony Triumph 20 represents a significant evolution in cushioning and responsiveness. Its updated PWRRUN+ foam delivers a noticeably softer and more energetic ride, making it an exceptional choice for high-mileage training and runners seeking maximum comfort. While the Triumph 19 remains a highly capable and comfortable daily trainer, the Triumph 20 elevates the experience with its modern, propulsive feel and enhanced plushness. For those prioritizing the latest in comfort and a truly luxurious running sensation, the Triumph 20 is the clear winner.
Winner: Saucony Triumph 20