Considering an upgrade or curious about the evolution of your favorite stability shoe? The Saucony Omni line has long been a go-to for runners seeking support and comfort. Now, the latest iteration is here, bringing with it potential refinements and new features.
If you’re a fan of the Saucony Omni 19, you’re likely wondering what the Saucony Omni 20 brings to the table. We’re diving deep into a head-to-head comparison to help you understand the key differences and decide if it’s time to make the switch or stick with what you know.
This comparison will explore the nuances of each model, from cushioning and stability to fit and feel. Get ready to discover which Saucony Omni is the perfect partner for your runs.
Specs at a Glance
| Feature | saucony omni 19 | saucony omni 20 |
|---|---|---|
| Category | Stability | Stability |
| Offset | 8mm | 8mm |
| Weight (oz) | 9.1 | 9.4 |
| Weight (g) | 258 | 266 |
| Midsole Foam | PWRFOAM | PWRFOAM |
| Cushioning | Moderate | Moderate |
| Upper Material | Engineered Mesh | Engineered Mesh |
| Arch Support | High | High |
| Stability System | Medial Post | Medial Post |
| Flexibility | Moderate | Moderate |
| Outsole Rubber | Carbon Rubber | Carbon Rubber |
| Best For | Daily Training, Stability Needs | Daily Training, Stability Needs |
Feature-by-Feature Breakdown
Upper Material
- Saucony Omni 19: The Omni 19 features a woven mesh upper that offers a secure and breathable fit. While generally comfortable, some runners found it to be a bit stiff and less accommodating for wider feet.
- 20: The Omni 20 boasts an engineered mesh upper with a more flexible and adaptable construction. This update aims for improved comfort and a more personalized fit, reducing potential hot spots.
- Winner: 20
Midsole Cushioning
- Saucony Omni 19: It utilizes PWRFOAM with a EVERUN topsole for a balanced blend of softness and responsiveness. This provided a cushioned ride suitable for daily training, though some desired a bit more plushness.
- 20: The Omni 20 upgrades to PWRRUN cushioning, which is known for being lighter and more responsive than PWRFOAM. This aims to deliver a bouncier feel and better energy return without sacrificing shock absorption.
- Winner: 20
Stability System
- Saucony Omni 19: The shoe incorporates Saucony’s TRI-FLEX design and a medial post for enhanced stability. This system effectively controlled pronation for neutral to mild overpronators, offering a supportive feel.
- 20: The Omni 20 refines its stability with the FORMFIT technology, which cradles the foot for a personalized and secure fit, working in conjunction with a more integrated stability system. This offers a smoother transition and more natural support.
- Winner: 20
Outsole Durability
- Saucony Omni 19: The Omni 19 features a durable rubber outsole designed for good traction and longevity. It holds up well to regular mileage, though some users noted areas of wear on high-impact zones.
- 20: The Omni 20 continues with a durable rubber outsole, likely with strategic placement of carbon rubber in high-wear areas. Saucony typically prioritizes outsole durability, so expect a similar or improved lifespan.
- Winner: Tie
Weight
- Saucony Omni 19: The Omni 19 is a moderately weighted stability shoe, typical for its category, providing ample cushioning and support without feeling overly heavy. It’s designed for everyday runs rather than speedwork.
- 20: The Omni 20 aims to be slightly lighter due to the updated PWRRUN cushioning. This reduction in weight can contribute to a more agile feel during runs.
- Winner: 20
Fit and Comfort
- Saucony Omni 19: The fit of the Omni 19 is generally considered true to size, offering a secure lockdown. However, the upper could feel a bit restrictive for those with wider feet or who prefer a more spacious toe box.
- 20: With the updated engineered mesh and FORMFIT technology, the Omni 20 strives for a more adaptable and comfortable fit. It should accommodate a wider range of foot shapes better and offer improved step-in comfort.
- Winner: 20
Responsiveness
- Saucony Omni 19: The combination of PWRFOAM and EVERUN provides a decent level of responsiveness for daily training. It offers a stable and predictable ride, but not the most energetic feel.
- 20: The new PWRRUN midsole in the Omni 20 is designed to be more energetic and responsive. This upgrade should translate to a livelier feel underfoot, making runs feel more dynamic.
- Winner: 20
Overall Ride Feel
- Saucony Omni 19: The Omni 19 offers a reliable and comfortable ride for everyday miles, providing good stability and cushioning. It’s a dependable workhorse for neutral runners and mild overpronators.
- 20: The Omni 20 aims for a smoother, more responsive, and more comfortable ride. The updates in cushioning and upper construction suggest a more modern and engaging running experience.
- Winner: 20
Winner by Category
| Category | Winner |
|---|---|
| Overall Value | saucony omni 19 (if price is a factor) |
| Latest Feel | saucony omni 20 |
| Proven Performance | saucony omni 19 |
| Refined Experience | saucony omni 20 |
What They Have in Common
- Midsole Foam: Both the Saucony Omni 19 and Omni 20 utilize the PWRFOAM midsole compound, providing a balanced blend of cushioning and responsiveness for everyday runs.
- Offset: Both models maintain an 8mm heel-to-toe drop, a common and comfortable offset for a wide range of runners, promoting a natural foot strike.
- Stability Focus: The core purpose of both the Omni 19 and Omni 20 is to offer reliable stability for runners who overpronate, featuring a similar medial post system to guide the foot.
- Upper Construction: Both shoes feature an engineered mesh upper, designed to provide a breathable and secure fit, adapting to the foot’s shape for comfort during longer runs.
- Durability: The use of carbon rubber in the outsole of both the Omni 19 and Omni 20 ensures good traction and long-lasting wear, making them suitable for consistent training mileage.
- Target Audience: Both shoes are primarily aimed at runners who require a supportive and stable daily trainer, ideal for logging miles without sacrificing comfort.
Saucony Omni 19 Vs 20 Buying Guide
Who is the Omni 19 best for?
The Saucony Omni 19 is an excellent choice for runners seeking reliable stability and cushioning. It’s particularly well-suited for those with mild to moderate overpronation who need a shoe that offers consistent support throughout their stride. If you prioritize a plush and forgiving feel underfoot, and enjoy longer runs where comfort is paramount, the Omni 19 will serve you well. (See Also: Clarity Skin Care Vs Dermalogica )
Who is the Omni 20 best for?
The Saucony Omni 20 is designed for runners who require robust stability without sacrificing a responsive feel. It’s ideal for individuals with overpronation looking for a shoe that guides their foot effectively while still allowing for a natural transition. If you appreciate a slightly firmer, more connected-to-the-ground sensation and want a durable workhorse for daily training and longer distances, the Omni 20 is a strong contender.
Key Differences to Consider
The primary distinctions lie in the midsole foam and upper construction. The Omni 20 often features an updated foam compound, offering a slightly different ride experience – sometimes perceived as firmer or more energetic than the Omni 19. Additionally, the upper design may see refinements in breathability, lockdown, and overall fit, catering to diverse foot shapes and preferences for a more secure or accommodating feel.
When to Choose Which Model
If you’re a loyal fan of the Omni 19’s proven comfort and don’t require the latest advancements, sticking with the Omni 19 is a sensible choice, especially if you can find it at a discounted price. However, if you’re seeking a more modern feel, potentially improved responsiveness, or a refined upper fit, the Omni 20 is likely the better option. Consider your personal preference for cushioning firmness and overall ride. (See Also: Nintendo Switch Vs Nintendo Lite )
Who Should Buy What?
Buy saucony omni 19 If…
- You’re looking for a proven stability shoe that has been a reliable workhorse for many seasons.
- You prefer a slightly more traditional feel in your stability shoes and are content with the established PWRFOAM cushioning.
- You can find it at a potentially lower price point as it’s an older model, offering great value for a capable stability trainer.
Buy 20 If…
- You want the latest iteration of Saucony’s trusted stability shoe, with minor refinements for an updated feel.
- You appreciate subtle updates to fit and feel that might offer a slightly more refined experience for your daily runs.
- You’re a loyal Saucony Omni wearer and want to experience the evolution of the line with the Omni 20.
Frequently Asked Questions
Is the Saucony Omni 19 still a good shoe?
Yes, the Saucony Omni 19 remains a very capable stability running shoe. It offers excellent cushioning and reliable support for runners who need help with overpronation. While newer models have been released, the Omni 19’s design is still effective for daily training and longer runs, providing a comfortable and stable experience.
What are the main updates in the Saucony Omni 20?
The Saucony Omni 20 typically features updates to its midsole cushioning, often incorporating a newer or re-tuned foam compound for a slightly different feel, potentially more responsive or durable. Minor adjustments to the upper construction for improved fit, breathability, or lockdown are also common between iterations of the Omni series.
Is the Omni 20 firmer than the Omni 19?
The perceived firmness can be subjective, but many runners find the Omni 20 to offer a slightly firmer and more responsive ride compared to the Omni 19. This isn’t necessarily a negative; it can translate to a more energetic feel and better ground contact. However, the Omni 19 is generally known for its plush cushioning, so the difference might be noticeable. (See Also: Wingstop Tenders Vs Boneless Wings )
Which shoe is better for marathon training?
Both shoes are well-suited for marathon training due to their stability and cushioning. The Omni 19 offers a consistently comfortable and forgiving ride, which is great for long miles. The Omni 20, with its potentially more responsive feel, might appeal to those who want a bit more energy return on longer efforts. Your personal preference for cushioning will be the deciding factor.
Can someone with neutral feet use the Saucony Omni?
While the Saucony Omni is designed as a stability shoe for overpronators, some runners with neutral feet who prefer a bit of extra support or a more structured feel might find them comfortable. However, if you have a perfectly neutral gait, you might get a more natural ride from a neutral shoe. It’s always best to try them on to see how they feel for your specific biomechanics.
Final Verdict
The Saucony Omni 20 represents a subtle yet appreciated evolution of the Omni line. It refines the already excellent stability and cushioning of the Omni 19, offering a slightly more responsive ride and often an improved upper fit. While the Omni 19 remains a solid choice, the Omni 20 provides a more modern and potentially engaging experience for daily training and longer runs.
Winner: Saucony Omni 20