Considering an upgrade or a new daily trainer? The Hoka Clifton line is renowned for its plush cushioning and smooth ride, making it a favorite for runners of all levels. But when it comes to choosing between the Hoka Clifton 6 and the newer Clifton 8, the decision can be a bit nuanced.
Each iteration brings subtle yet significant changes, impacting the feel and performance of this popular road shoe. Whether you’re a long-time Hoka fan or new to the brand, understanding the differences between these two models is key to finding your perfect match.
This comparison dives deep into what sets the Hoka Clifton 6 apart from the Clifton 8, helping you make an informed choice for your next miles. Let’s explore the evolution and see which shoe reigns supreme for your running needs.
Specs at a Glance:
| Feature | hoka clifton 6 | hoka clifton 8 |
|---|---|---|
| Weight (Men’s 9 oz) | 9.1 oz | 8.8 oz |
| Weight (Women’s 8 oz) | 7.7 oz | 7.2 oz |
| Stack Height (Heel) | 29mm | 29mm |
| Stack Height (Forefoot) | 24mm | 24mm |
| Heel-to-Toe Drop | 5mm | 5mm |
| Cushioning Level | Plush | Plush |
| Midsole Foam | Compression Molded EVA | Proprietary EVA Blend |
| Upper Material | Engineered Mesh | Engineered Mesh |
| Outsole | Rubberized EVA | Rubberized EVA with Strategic High-Abrasion Rubber |
| Flexibility | Moderate | Slightly More Flexible |
| Stability | Neutral | Neutral |
| Intended Use | Daily Trainer, Long Runs | Daily Trainer, Long Runs, Recovery Runs |
Feature-by-Feature Breakdown
Cushioning
- Hoka Clifton 6: Features Hoka’s signature maximalist EVA foam midsole, offering a plush and soft underfoot feel. This provides excellent shock absorption, making it comfortable for long runs and recovery days. Some runners might find it a bit too soft for faster paces.
- 8: While still generously cushioned with a responsive EVA foam, the Clifton 8 offers a slightly firmer and more energetic ride compared to the 6. This provides a good balance of softness and responsiveness, suitable for a wider range of activities.
- Winner: 8
Weight
- Hoka Clifton 6: Weighs approximately 9.1 oz (men’s size 9), which is fairly standard for a highly cushioned daily trainer. It doesn’t feel overly heavy but isn’t the lightest option on the market.
- 8: The Clifton 8 has seen a slight reduction in weight, coming in around 8.8 oz (men’s size 9). This makes it feel a bit more nimble and less cumbersome, especially during longer efforts.
- Winner: 8
Upper Material
- Hoka Clifton 6: Utilizes an engineered mesh upper that is breathable and offers a comfortable, sock-like fit. It provides good lockdown but can sometimes feel a little warm for some runners in hot conditions.
- 8: Features an updated, more breathable engineered mesh upper. It’s designed for improved ventilation and a more secure, yet still adaptive, fit. This results in a cooler and more comfortable experience.
- Winner: 8
Midsole Geometry
- Hoka Clifton 6: Boasts a substantial stack height with Hoka’s signature meta-rocker geometry, promoting a smooth heel-to-toe transition. This design aids in efficient forward momentum.
- 8: Continues with the meta-rocker, but the midsole has been slightly redesigned for a smoother and more responsive feel. The geometry is optimized for a natural gait cycle.
- Winner: 8
Outsole
- Hoka Clifton 6: The outsole is made of blown rubber, providing good durability and traction on various surfaces. However, it can feel a bit stiff and less grippy on wet conditions.
- 8: The Clifton 8 features a redesigned outsole with strategic rubber placement for enhanced durability and grip. It offers a more consistent feel and improved traction, particularly on dry roads.
- Winner: 8
Ride Feel
- Hoka Clifton 6: Offers a very soft, plush, and protective ride. It excels at absorbing impact, making it a great choice for easy miles and recovery. Some may desire more ground feel or responsiveness.
- 8: Provides a balanced ride that is both soft and responsive. It’s cushioned enough for comfort but has enough pop to handle some tempo work, offering a more versatile experience.
- Winner: 8
Durability
- Hoka Clifton 6: Generally considered durable for a daily trainer, with the midsole holding up well over mileage. The outsole rubber provides decent longevity.
- 8: The updated outsole design and robust midsole construction suggest good durability. It’s built to withstand consistent training mileage.
- Winner: 8
Fit and Lockdown
- Hoka Clifton 6: Offers a comfortable, secure fit with a padded tongue and collar. The lacing system allows for decent adjustability, though some found the midfoot a bit roomy.
- 8: Features an improved lacing system and a more refined upper for a more secure and adaptable fit. The heel counter provides good lockdown without being overly restrictive.
- Winner: 8
Winner by Category:
| Category | Winner |
|---|---|
| Cushioning | Tie |
| Weight | Hoka Clifton 8 |
| Responsiveness | Hoka Clifton 8 |
| Upper Comfort | Hoka Clifton 8 |
| Durability | Tie |
| Value (if found on sale) | Hoka Clifton 6 |
| Overall Refinement | Hoka Clifton 8 |
What They Have in Common:
- Neutral Support: Both the Hoka Clifton 6 and 8 are designed as neutral running shoes, meaning they offer a balanced ride without specific features to correct pronation. This makes them suitable for runners with a neutral gait.
- Generous Cushioning: A hallmark of the Clifton line, both models provide substantial cushioning. This plush feel is designed to absorb impact effectively, making them comfortable for long runs and reducing fatigue on hard surfaces.
- Smooth Ride: The geometry and foam construction in both shoes contribute to a smooth transition from heel strike to toe-off. This consistent and fluid feel enhances the overall running experience.
- Engineered Mesh Uppers: Both versions utilize engineered mesh for their uppers, providing a breathable and adaptable fit. This material helps to keep feet cool and comfortable during runs.
- Moderate Flexibility: While offering ample cushioning, both shoes maintain a degree of flexibility that allows for a natural foot movement, preventing a feeling of stiffness.
- Durable Outsole: Both the Clifton 6 and 8 feature durable outsole compounds designed to withstand the rigors of regular training, offering good traction and longevity.
Hoka Clifton 6 Vs 8 Buying Guide
Who is the Clifton 6 best for?
The Hoka Clifton 6 is an excellent choice for runners seeking a highly cushioned and comfortable daily trainer. Its balanced cushioning provides a plush feel underfoot, making it ideal for long runs and recovery days. If you prioritize a smooth, forgiving ride and don’t need the absolute latest technology, the Clifton 6 offers fantastic value. (See Also: Maybelline Exhilarator Vs Pioneer )
Who is the Clifton 8 best for?
The Hoka Clifton 8 is designed for runners who appreciate a lighter, more responsive feel within a cushioned package. It’s perfect for those who want a versatile shoe that can handle everything from daily miles to tempo runs. If you’re looking for an updated version with improved aerodynamics and a slightly firmer, more energetic ride, the Clifton 8 is a strong contender.
Key Differences to Consider
The most significant differences lie in the midsole foam and upper construction. The Clifton 8 features a lighter, more resilient foam compound compared to the Clifton 6, offering a more energetic return. The upper of the Clifton 8 also sees refinements for enhanced breathability and a more secure lockdown. Consider your preference for cushioning softness versus responsiveness when making your choice.
When to Choose Which Model
If budget is a primary concern and you enjoy a very soft, forgiving ride, the Clifton 6 remains a superb option. However, if you’re looking for a shoe that feels more modern, agile, and offers a slightly more dynamic performance, the Clifton 8 is the clear upgrade. For runners who want to feel a bit more connected to the ground while still enjoying ample cushioning, the Clifton 8 excels. (See Also: Omron Bp5450 Vs Bp7450 )
Who Should Buy What?
Buy hoka clifton 6 If…
- You are looking for a well-cushioned, reliable daily trainer that offers a soft landing.
- You prefer a slightly more traditional, less aggressively rockered feel compared to some newer Hoka models.
- You can find it at a discounted price and are looking for a great value in a comfortable running shoe.
Buy 8 If…
- You want a more refined and updated version of the classic Clifton experience.
- You appreciate a slightly lighter shoe with a more responsive feel in the midsole.
- You are seeking a versatile daily trainer that can handle a variety of runs, from easy miles to longer efforts.
- You are a fan of the Clifton line and want the latest iteration with subtle but noticeable improvements.
Frequently Asked Questions
Are the Hoka Clifton 6 and 8 true to size?
Both the Hoka Clifton 6 and 8 generally run true to size for most runners. However, Hoka shoes are known for their generous fit, especially in the forefoot. If you have wider feet, you might find either model comfortable. It’s always recommended to try them on or consult size charts and customer reviews for the most accurate fit.
Which shoe is more durable?
While both models are built for durability, the Hoka Clifton 8 may offer a slight edge due to its updated midsole foam and outsole rubber compound. The newer materials in the Clifton 8 are designed for improved longevity and resistance to wear and tear. However, the Clifton 6 is still a very durable shoe that can handle many miles.
Can I use these shoes for speedwork?
The Clifton 6 is primarily a cushioned cruiser, so while you can pick up the pace, it’s not its forte. The Clifton 8, with its lighter and more responsive foam, feels more capable during faster-paced runs and tempo efforts. If speedwork is a regular part of your training, the Clifton 8 will likely feel more at home. (See Also: Furnace Rental Vs Purchase )
What is the main upgrade from the Clifton 6 to the 8?
The primary upgrade from the Clifton 6 to the Clifton 8 is the midsole foam. The Clifton 8 utilizes a lighter and more resilient EVA foam, providing a bouncier and more energetic ride. Additionally, the upper has been redesigned for improved breathability and a more streamlined, secure fit, contributing to a more modern feel.
Is the Clifton 8 significantly heavier than the Clifton 6?
No, the Hoka Clifton 8 is actually lighter than the Clifton 6. This weight reduction is achieved through the use of newer, more advanced midsole materials and a refined upper construction. The lighter feel of the Clifton 8 contributes to its more agile and responsive performance, making it feel quicker on foot.
Final Verdict
The Hoka Clifton 8 represents a solid evolution of an already beloved running shoe. While the Clifton 6 remains a capable and comfortable trainer, the Clifton 8 offers a lighter, more responsive, and refined experience. The updated midsole foam and streamlined upper make it a more versatile option for a wider range of runs. For those seeking the latest in Hoka’s cushioned daily trainer technology, the Clifton 8 is the superior choice.
Winner: Hoka Clifton 8