Bowflex vs Nordictrack Dumbbells: Which Weights Are Best?
Tired of a cluttered home gym? Adjustable dumbbells offer a fantastic solution, letting you pack a full weight rack into a compact space. But with so many options, choosing the right set can be overwhelming. Today, we’re diving deep into a head-to-head comparison to help you find the perfect fit for your fitness goals.
We’ll be pitting two of the most popular adjustable dumbbell systems against each other: the Bowflex SelectTech and the NordicTrack iSelect. Both promise convenience, versatility, and a wide range of weight options. However, they differ in design, features, and overall user experience.
This comparison will cover everything from weight adjustments and build quality to ease of use and price. By the end, you’ll have a clear understanding of the strengths and weaknesses of each system, allowing you to make an informed decision for your home workouts. Let’s see how Bowflex and NordicTrack stack up!
Specs at a Glance:
| Feature | Bowflex | NordicTrack |
|---|---|---|
| Weight Range | 5-52.5 lbs (SelectTech 552) / 10-90 lbs (SelectTech 1090) | 5-55 lbs (Select-A-Weight) |
| Weight Increments | 2.5 lbs (SelectTech 552) / 5 lbs (SelectTech 1090) | 2.5 lbs or 5 lbs (Select-A-Weight) |
| Adjustment Mechanism | Dial System | Dial System |
| Number of Dumbbells Replaced | 15 pairs (SelectTech 552) / 17 pairs (SelectTech 1090) | 15 pairs |
| Dimensions (per dumbbell) | 15.75″ L x 8″ W x 9″ H (SelectTech 552) / 17.0″ L x 9.5″ W x 9.5″ H (SelectTech 1090) | 16.9″ L x 8.6″ W x 9.3″ H |
| Storage Tray Included | Yes | Yes |
| Material | Durable Molded Plastic with Metal Plates | Durable Molded Plastic with Metal Plates |
| Warranty | 2 years (SelectTech) | 1 year (Select-A-Weight) |
| Connectivity | Optional App Integration | Optional App Integration |
| Assembly Required | No | No |
| Grip | Contoured Ergonomic Grip | Contoured Ergonomic Grip |
| Weight Plate Material | Metal | Metal |
Feature-by-Feature Breakdown
Weight Adjustment Mechanism
- Bowflex: Bowflex SelectTech dumbbells use a dial system to adjust weight. This allows for quick and easy weight changes. However, the system can be prone to jamming or malfunction if not properly maintained.
- Nordictrack Dumbbells: NordicTrack adjustable dumbbells typically use a similar dial system or a pin-based system. Weight selection is usually straightforward, but the mechanism may not be as robust as some traditional dumbbell designs.
- Winner: Bowflex
Weight Range
- Bowflex: Bowflex SelectTech dumbbells often offer a wider weight range, going from as low as 5 lbs up to 52.5 or 90 lbs, depending on the model. This caters to a broader range of fitness levels.
- Nordictrack Dumbbells: NordicTrack adjustable dumbbells typically offer a comparable weight range, but the maximum weight may vary depending on the specific model. Check specific models for details.
- Winner: Bowflex
Space Efficiency
- Bowflex: Bowflex dumbbells, being adjustable, save significant space compared to a full set of traditional dumbbells. The compact design is great for home gyms.
- Nordictrack Dumbbells: NordicTrack adjustable dumbbells also offer excellent space-saving benefits due to their adjustable nature. They are designed to minimize space usage.
- Winner: Tie
Durability
- Bowflex: The durability of Bowflex dumbbells can vary. The plastic components of the adjustment mechanism can be a weak point compared to the metal construction of traditional dumbbells.
- Nordictrack Dumbbells: Durability can vary depending on the specific NordicTrack model, construction quality, and materials. Evaluate the build of the weight selection mechanisms.
- Winner: Tie
Cost
- Bowflex: The initial cost of Bowflex SelectTech dumbbells can be relatively high compared to a single pair of traditional dumbbells, but it can be more cost-effective than buying a full set.
- Nordictrack Dumbbells: NordicTrack adjustable dumbbells are priced competitively, offering good value. Price depends on weight range and model.
- Winner: Tie
Ease of Use
- Bowflex: The dial system on Bowflex dumbbells is generally easy to use, allowing for quick weight changes. However, it requires a learning curve and can occasionally get stuck.
- Nordictrack Dumbbells: NordicTrack dumbbells typically have a straightforward weight selection mechanism, making them user-friendly.
- Winner: Tie
Warranty
- Bowflex: Bowflex typically offers a warranty on their SelectTech dumbbells, covering defects in materials and workmanship. The warranty duration varies by product.
- Nordictrack Dumbbells: NordicTrack also provides a warranty on its adjustable dumbbells, protecting against manufacturing defects. Check the specific warranty terms during purchase.
- Winner: Tie
Overall Build Quality
- Bowflex: Bowflex generally offers good build quality, but the plastic components in the adjustment mechanism can be a point of concern for some users.
- Nordictrack Dumbbells: NordicTrack dumbbells have decent build quality. The build quality can vary depending on the specific model.
- Winner: Tie
Winner by Category:
| Category | Winner |
|---|---|
| Weight Range | Bowflex (SelectTech 1090) |
| Ease of Use | Tie |
| Space Efficiency | Tie |
| Durability | Tie |
| Value | NordicTrack |
What They Have in Common:
- Adjustable Weight: Both Bowflex and NordicTrack dumbbells offer adjustable weight features, eliminating the need for multiple sets of dumbbells. This saves space and provides versatility for various exercises.
- Space Saving Design: Both brands’ adjustable dumbbells are designed to replace multiple individual dumbbells, making them ideal for home gyms with limited space. They store compactly in their included trays.
- Dial Adjustment System: Both use a dial system for quickly selecting and adjusting the weight, making transitions between exercises seamless and efficient. This ease of use is a core feature of both products.
- Ergonomic Grip: Both sets of dumbbells feature ergonomic grips, designed for comfort and a secure hold during workouts. This helps prevent slippage and allows for better control.
- Included Storage Tray: Both sets come with a storage tray, which not only keeps the dumbbells organized but also provides a safe and convenient place to store them when not in use.
- Durable Construction: Both Bowflex and NordicTrack dumbbells are constructed with durable materials, ensuring longevity and reliability even with frequent use. This makes them a solid investment for home fitness.
Bowflex Vs NordicTrack Dumbbells Buying Guide
Weight Range and Adjustability
Both Bowflex and NordicTrack offer adjustable dumbbells, but their weight ranges and adjustment mechanisms differ. Bowflex typically provides a wider range of weight options, allowing users to lift heavier weights. NordicTrack often focuses on more compact designs, sometimes sacrificing maximum weight capacity for space-saving features. Consider your current strength level and future goals when selecting a weight range. Evaluate how easy and quick the adjustment process is for each brand, as this impacts workout efficiency.
Space Requirements and Storage
Adjustable dumbbells are designed to save space, but some models are more compact than others. Bowflex dumbbells often have a larger footprint due to their wider weight increments and disc design. NordicTrack dumbbells usually boast a more streamlined profile, fitting better into smaller workout areas. Assess your available space and storage options. Consider whether the dumbbells come with a storage stand or if you’ll need to purchase one separately to keep your workout area organized and safe.
Build Quality and Durability
The build quality and durability of adjustable dumbbells are crucial for long-term use. Bowflex dumbbells often feature a robust construction with durable materials to withstand frequent use. NordicTrack dumbbells generally offer good build quality, but some models may utilize plastic components in their adjustment mechanisms. Read customer reviews to assess the longevity and reliability of each brand. Pay attention to the materials used and the overall construction quality to ensure the dumbbells can endure consistent workouts.
Ease of Use and Adjustment Mechanism
The ease of use and the adjustment mechanism are critical factors influencing your workout experience. Bowflex dumbbells typically utilize a dial or pin system for weight selection, which is generally user-friendly and quick. NordicTrack often employs a similar design, with some models incorporating a more advanced adjustment mechanism. Evaluate how simple it is to change the weights between sets. Consider the comfort of the handle and the overall ease of handling the dumbbells during your exercises.
Price and Value for Money
The price point of Bowflex and NordicTrack dumbbells varies depending on the weight range and features offered. Bowflex dumbbells are often positioned at a higher price point due to their wider weight range and premium features. NordicTrack usually offers competitive pricing with a focus on value. Compare the price of each model with its features and weight capacity. Consider the long-term cost and the overall value you are getting based on your fitness needs and budget.
Warranty and Customer Support
A good warranty and reliable customer support are essential for peace of mind. Bowflex and NordicTrack generally offer warranties on their dumbbells to cover manufacturing defects. Check the length and terms of the warranty before making a purchase. Research the customer support options available, such as phone, email, and online resources. Read customer reviews about the brands’ customer service to ensure they provide responsive and helpful assistance if you encounter any issues.
Who Should Buy What?
Buy Bowflex If…
- You want a wider weight range (SelectTech 1090).
- You prefer a slightly more established brand with a strong reputation.
- You value the potential for more advanced workout tracking through app integration.
- You want the option for a slightly higher weight increment (SelectTech 1090).
Buy NordicTrack dumbbells If…
- You want a more competitive price point.
- You prefer a lighter weight range (5-55 lbs)
- You are looking for a reliable and functional adjustable dumbbell set.
- You prioritize a streamlined and easy-to-use design.
Frequently Asked Questions
What is the primary difference between Bowflex and NordicTrack dumbbells?
The main difference lies in the weight range and design. Bowflex often provides a wider weight range, allowing for greater progression. NordicTrack emphasizes more compact designs, sometimes at the expense of maximum weight. Consider your fitness goals and available space when choosing between the two brands. Both brands offer adjustable options, streamlining home workouts.
Are Bowflex or NordicTrack dumbbells better for beginners?
Both brands offer excellent options for beginners. NordicTrack’s more compact design might be more appealing for those with limited space. Bowflex’s wider weight range provides more room for growth, allowing users to increase the weight lifted as they become stronger. Consider starting with a lower weight range and adjusting as needed.
How do you adjust the weight on Bowflex dumbbells?
Bowflex dumbbells typically use a dial or pin system. You select the desired weight by turning a dial or inserting a pin into the weight plates. This is a quick and easy process, allowing for smooth transitions between exercises. Ensure the selected weight is securely locked before lifting the dumbbells.
How do you adjust the weight on NordicTrack dumbbells?
NordicTrack dumbbells often have a similar dial-based or pin-based adjustment system. The mechanism is designed for quick and easy weight changes. You’ll select the desired weight by adjusting a dial or inserting a pin. Always double-check the locking mechanism to ensure the weights are secure before each lift.
Which brand offers a better warranty?
Both brands typically offer warranties, but the specific terms and conditions can vary depending on the model. It’s essential to review the warranty details for each specific product to understand the coverage period and what is included. Check for coverage on manufacturing defects and wear and tear. Always consult the manufacturer’s website.
Are adjustable dumbbells worth the investment?
Adjustable dumbbells are a great investment for home fitness. They save space, offer a variety of weight options, and eliminate the need for multiple sets of dumbbells. They are a cost-effective solution for anyone looking to build strength and fitness at home, and provide value over time.
What should I consider when choosing between Bowflex and NordicTrack?
Consider your weightlifting experience, fitness goals, and available space. Evaluate the weight range, adjustment mechanism, and build quality. Read reviews and compare prices to determine which brand best suits your needs and budget. Also, consider the warranty and customer support offered by each brand.
Final Verdict
Both Bowflex and NordicTrack dumbbells offer excellent solutions for home workouts. Bowflex typically provides a more comprehensive weight range, making it ideal for users seeking significant progression, while NordicTrack excels in compact design and competitive pricing. The best choice depends on individual needs and preferences. Ultimately, the superior option depends on the user’s specific requirements, budget, and space limitations.
Winner: [Depends on user]