Asics vs New Balance: Which Running Shoe Reigns Supreme?
Choosing the right running shoe can feel like navigating a maze. With countless brands and models vying for your attention, it’s easy to get overwhelmed. But two names consistently rise to the top: Asics and New Balance. Both brands have earned a loyal following, but which one truly deserves a spot in your running rotation?
This comparison dives deep into the world of running shoes, pitting Asics and New Balance against each other. We’ll explore their key features, from cushioning and support to fit and style. Whether you’re a seasoned marathoner or just starting your fitness journey, understanding the differences between these two giants is crucial.
Prepare to discover which brand aligns best with your individual needs and preferences. We’ll break down the pros and cons of each, helping you make an informed decision for your next purchase. Get ready to find the perfect fit between Asics and New Balance and elevate your running experience.
Specs at a Glance:
| Feature | Asics | New Balance |
|---|---|---|
| Cushioning | Gel Technology | Fresh Foam |
| Stability | Often Higher | Varies by Model |
| Responsiveness | Good | Good |
| Upper Material | Engineered Mesh | Varies (Mesh, Knit, Suede) |
| Heel Counter | Typically Supportive | Variable |
| Midsole Material | FlyteFoam/FF Blast | Fresh Foam/FuelCell |
| Outsole Grip | Durable Rubber | Durable Rubber |
| Pronation Control | Available in Many Models | Available in Many Models |
| Weight | Generally Moderate | Variable |
| Toe Box | Often Standard | Varies |
| Arch Support | Good | Good |
| Design Aesthetic | Modern and Technical | Retro and Modern Mix |
Feature-by-Feature Breakdown
Cushioning Technology
- Asics: ASICS often utilizes GEL cushioning technology, providing excellent shock absorption and impact protection, particularly in the heel. This can lead to a more comfortable ride, especially for longer distances. However, some find GEL can feel a bit less responsive.
- New Balance: New Balance employs Fresh Foam and FuelCell technologies, known for their lightweight cushioning and responsiveness. These foams offer a balance of comfort and energy return, appealing to a wide range of runners. Some find the cushioning less durable than ASICS GEL.
- Winner: ASICS
Stability Features
- Asics: ASICS frequently incorporates features like DuoMax support systems and guidance lines to enhance stability and control pronation. This makes them a good choice for overpronators. The focus on stability can sometimes make the shoes feel less flexible.
- New Balance: New Balance offers stability models with medial posts and other technologies to support the foot. They often have a more neutral feel compared to ASICS stability models, providing a good balance of support and flexibility.
- Winner: ASICS
Weight
- Asics: ASICS shoes, particularly those with more cushioning or stability features, can sometimes be heavier than New Balance counterparts. This can be a factor for runners seeking a lighter shoe.
- New Balance: New Balance often prioritizes lightweight designs, leading to shoes that feel more nimble and responsive. This can be beneficial for speed workouts and races.
- Winner: new balance
Fit and Sizing
- Asics: ASICS typically offers a consistent fit, often described as a slightly narrower fit. It’s recommended to try on a pair to ensure the best fit.
- New Balance: New Balance is known for its wide range of widths, catering to a variety of foot shapes. This can be a major advantage for those with wider or narrower feet.
- Winner: new balance
Durability
- Asics: ASICS shoes are generally known for their durability, with robust outsoles and materials that can withstand high mileage.
- New Balance: New Balance shoes offer good durability, but it can sometimes vary depending on the specific model.
- Winner: asics
Breathability
- Asics: ASICS shoes utilize breathable uppers, but some models with more supportive features can sometimes feel less airy.
- New Balance: New Balance often prioritizes breathability, leading to shoes that are comfortable in warmer weather.
- Winner: new balance
Design and Aesthetics
- Asics: ASICS has a wide range of designs, from classic to more modern styles. They are often recognized for their iconic branding.
- New Balance: New Balance has a strong focus on heritage design and offers a broad selection of colorways. They are often seen as stylish.
- Winner: new balance
Price
- Asics: ASICS shoes range in price, with some premium models being more expensive.
- New Balance: New Balance shoes also vary in price, with options available at different price points.
- Winner: Tie
Winner by Category:
| Category | Winner |
|---|---|
| Cushioning | Asics |
| Stability | Asics |
| Style | New Balance |
| Variety | Tie |
| Toe Box Width | New Balance |
What They Have in Common:
- Durability: Both brands are known for producing running shoes with durable outsoles and quality construction, designed to withstand regular use.
- Comfort: Both Asics and New Balance prioritize comfort, using technologies like cushioned midsoles and breathable uppers to enhance the running experience.
- Variety: Both brands offer a wide range of models catering to different foot types, running styles, and preferences, from neutral to stability shoes.
- Breathability: Both brands use breathable materials in their uppers, helping to keep your feet cool and dry during runs.
- Support: Both brands offer models with good arch support, designed to provide stability and reduce the risk of injury.
- Technology Integration: Both brands continuously integrate new technologies like advanced cushioning systems and innovative materials to improve performance.
Asics Vs New Balance Buying Guide
Cushioning and Comfort
Both Asics and New Balance are renowned for their comfortable running shoes, but they approach cushioning differently. Asics often utilizes GEL technology in their midsoles, providing excellent shock absorption and a plush feel, particularly in models like the Gel-Kayano and Gel-Nimbus. This makes them ideal for runners who prioritize impact protection. New Balance, on the other hand, employs Fresh Foam and FuelCell technologies, offering a blend of cushioning and responsiveness. Fresh Foam provides a softer, more traditional feel, while FuelCell delivers a more energetic ride suitable for speed work and racing. The best choice depends on your preference for cushioning type and running style. Consider the overall feel and how well the shoe supports your foot’s natural movement.
Stability and Support
Stability is a critical factor, especially for overpronators. Asics has a strong reputation for stability shoes, incorporating features like DuoMax support systems and guidance lines to control excessive inward rolling of the foot. The Kayano series is a prime example. New Balance also offers stability options, using technologies like medial posts and firmer midsole materials to provide support. Their stability shoes often feature a wider base and a more structured upper. When evaluating stability, consider your pronation type and the level of support you need. A proper fit and a shoe that complements your foot strike are essential to prevent injuries and maintain proper form.
Fit and Sizing
Fit is paramount to a comfortable running experience. Asics shoes are generally known for a more snug fit, particularly in the heel and midfoot. This can provide a secure lockdown for some runners. New Balance shoes, however, often offer a wider toe box and a roomier fit overall. They are also known for providing various widths, catering to a wider range of foot shapes. This makes them a great option for runners with wider feet. Consider trying on different sizes and widths of both brands to determine which best suits your foot shape and running needs. Always consider the length and width of your foot.
Durability and Materials
Both brands utilize high-quality materials, but the durability can vary depending on the specific model and intended use. Asics often employs durable outsoles and uppers designed to withstand the rigors of regular running. Their shoes typically hold up well over time. New Balance also uses durable materials in their shoes, but the lifespan can vary based on the specific midsole and outsole components. Factors like running surface and mileage will impact durability. Check reviews for specific model durability. Generally, both brands offer reliable options, though it’s important to consider your running habits and the type of terrain you run on when making your choice.
Performance and Running Style
The best choice depends on your running style and the type of runs you do. Asics shoes are often favored for their cushioning and stability, making them well-suited for long-distance runs and everyday training. They are a great choice if you prioritize comfort and support. New Balance offers a broader range of models, including lightweight racing shoes and versatile trainers. They can be a solid choice if you’re looking for a shoe that’s suitable for various activities, including tempo runs and speed work. Consider your preferred running distances and the types of workouts you typically perform when selecting a shoe.
Price and Value
Both Asics and New Balance offer a range of price points, from budget-friendly options to premium models. The cost often reflects the technologies and materials used in the shoe. Asics has a reputation for offering good value, with many models providing excellent performance for the price. New Balance also offers competitive pricing, and their shoes are often available at various retailers, making them accessible. Consider your budget and the features you need when deciding which brand offers the best value for your money. Look for sales and discounts to maximize your spending.
Who Should Buy What?
Buy Asics If…
- You prioritize gel cushioning for impact absorption.
- You need a shoe with excellent stability features.
- You prefer a more modern and technical design aesthetic.
- You are looking for a brand with a long history in running shoe innovation.
Buy New Balance If…
- You prefer a wider toe box for more natural foot splay.
- You value a balance of performance and style.
- You like a brand with a strong retro or lifestyle aesthetic.
- You are looking for a brand with a variety of widths.
Frequently Asked Questions
What is the main difference between Asics and New Balance?
The primary difference lies in their approach to fit and cushioning. Asics often provides a more snug fit with a focus on GEL cushioning for impact absorption, while New Balance frequently offers a wider fit and utilizes Fresh Foam or FuelCell technologies for a more responsive and versatile ride. Both brands offer high-quality shoes, but their design philosophies cater to different preferences.
Which brand is better for stability?
Both brands offer excellent stability options. Asics is known for its DuoMax support system and guidance lines, particularly in its Kayano series. New Balance also provides stability shoes with medial posts and firmer midsoles, catering to overpronators. The best choice depends on your specific pronation type and foot needs. Trying them on is best.
Are Asics shoes good for wide feet?
Asics shoes are generally known for a more snug fit. While some models may accommodate wider feet, New Balance is often the better choice for runners with wide feet. New Balance frequently offers shoes in various widths, providing a more comfortable and accommodating fit for a broader range of foot shapes. They offer a more accommodating toe box.
Which brand is better for long-distance running?
Both Asics and New Balance have excellent shoes for long-distance running. Asics, with its focus on cushioning and support, is an excellent choice for runners who prioritize comfort and impact protection over long distances. New Balance’s range of models also includes comfortable options suitable for long runs. It often depends on personal preference.
How do Asics and New Balance compare in terms of durability?
Both brands utilize durable materials, but the lifespan can vary depending on the model and usage. Asics often employs long-lasting outsoles and uppers. New Balance also uses high-quality materials. Factors like running surface and mileage impact durability. Consider your running habits when choosing. Check reviews for model-specific info.
Which brand is better for speedwork?
New Balance often provides more options geared towards speedwork and racing, with models featuring responsive midsoles like FuelCell. Asics also offers lighter-weight models, but New Balance tends to have a wider selection of shoes designed for faster paces. Consider the level of responsiveness and lightweight construction you desire.
Are Asics and New Balance shoes true to size?
Sizing can vary slightly between models and brands. Asics tends to run true to size, but some runners may find they need to go up half a size. New Balance also generally runs true to size, but the wider fit can sometimes feel more generous. It’s always best to try on shoes or consult size charts before purchasing.
Final Verdict
Both Asics and New Balance are top-tier running shoe brands, each with its strengths. Asics excels in providing excellent cushioning and stability, making it a great choice for runners who prioritize comfort and support. New Balance offers a wider range of models and widths, catering to a diverse set of runners and running styles. The best choice ultimately depends on individual foot shape, running style, and personal preferences. Consider your needs carefully and try on both brands to find the perfect fit.
Winner: It Depends