Asics Nimbus vs Hoka Clifton: Which Running Shoe Reigns?
Choosing the right running shoe can feel like navigating a maze. With countless options promising the perfect ride, it’s easy to get lost. Two titans in the running world, the ASICS GEL-Nimbus and the Hoka Clifton, consistently top the charts, leaving runners wondering which one deserves a spot in their rotation.
Both shoes boast impressive features, but cater to different preferences. The ASICS GEL-Nimbus is known for its plush cushioning and support, making it a favorite for long distances and everyday training. On the other hand, the Hoka Clifton is celebrated for its lightweight design and signature rocker sole, offering a unique and efficient running experience.
This in-depth comparison of the asics nimbus vs hoka clifton will break down the key differences. We’ll explore their cushioning, stability, fit, and performance, helping you determine which shoe best aligns with your running style and goals. Get ready to discover your perfect match!
Specs at a Glance
| Feature | asics nimbus | hoka clifton |
|---|---|---|
| Weight (oz) | 10.9 | 7.4 |
| Heel-to-Toe Drop (mm) | 8 | 5 |
| Midsole Material | FF Blast+ Eco | CMEVA |
| Outsole | AHARPLUS Rubber | Durabrasion Rubber |
| Upper Material | Engineered Knit | Engineered Mesh |
| Cushioning | Max | Moderate |
| Stability | Neutral | Neutral |
| Best Use | Daily Training | Daily Training |
| Arch Support | Moderate | Neutral |
| Forefoot Flexibility | Moderate | Flexible |
| Surface | Road | Road |
| Pronation Control | Neutral | Neutral |
Feature-by-Feature Breakdown
Cushioning
- Asics Nimbus: Known for its plush Gel cushioning, the Nimbus offers a high level of impact absorption. It’s designed for long runs and provides a soft, comfortable ride, but can feel slightly less responsive.
- Hoka Clifton: The Clifton features Hoka’s signature oversized midsole, providing substantial cushioning and a smooth ride. It tends to be lighter than the Nimbus, but some may find the cushioning less traditional.
- Winner: Nimbus
Weight
- Asics Nimbus: Generally heavier due to the abundant cushioning and durable construction. This can affect speed and agility.
- Hoka Clifton: Typically lighter than the Nimbus, which contributes to a more nimble feel underfoot, making it suitable for a wider range of paces.
- Winner: Clifton
Stability
- Asics Nimbus: Offers a more neutral platform, but provides good stability features for neutral runners. It’s designed to guide the foot, but may not suit those needing significant pronation control.
- Hoka Clifton: Considered a neutral shoe, the Clifton offers a stable base, but its high stack height can make it feel less stable for some runners, especially on uneven terrain.
- Winner: Nimbus
Breathability
- Asics Nimbus: Often features a breathable upper, but it can sometimes feel warmer compared to the Clifton, especially in warmer climates.
- Hoka Clifton: Generally offers good breathability due to the engineered mesh upper, keeping feet cooler and drier.
- Winner: Clifton
Durability
- Asics Nimbus: Known for its durable construction and outsole, making it a reliable choice for high mileage.
- Hoka Clifton: While durable, the Clifton’s outsole may wear down slightly faster than the Nimbus, especially with heavier runners or on rough surfaces.
- Winner: Nimbus
Midsole Material
- Asics Nimbus: Uses FlyteFoam and GEL technology, providing a balance of cushioning, responsiveness, and durability.
- Hoka Clifton: Features Hoka’s signature EVA foam midsole, known for its lightweight cushioning and smooth ride.
- Winner: Nimbus
Heel-to-Toe Drop
- Asics Nimbus: Typically has a higher heel-to-toe drop (around 10mm), which can be comfortable for heel strikers.
- Hoka Clifton: Often has a lower heel-to-toe drop (around 5mm), which encourages a more midfoot strike.
- Winner: Nimbus
Price
- Asics Nimbus: Generally priced in the higher range, reflecting its premium materials and features.
- Hoka Clifton: Usually priced similarly to the Nimbus, although prices can vary based on retailer and model year.
- Winner: Tie
Winner by Category
| Category | Winner |
|---|---|
| Cushioning | asics nimbus |
| Lightweight | hoka clifton |
| Responsiveness | Tie |
| Stability | asics nimbus |
| Flexibility | hoka clifton |
What They Have in Common
- Intended Use: Both shoes are primarily designed for daily running and training on roads. They’re built for logging miles.
- Neutral Support: Both the Nimbus and Clifton are designed for runners with a neutral gait, meaning they don’t offer significant pronation control.
- Durable Outsoles: Both shoes utilize durable rubber compounds in their outsoles, designed to withstand the wear and tear of regular running on pavement.
- Comfortable Uppers: Both shoes feature uppers constructed from breathable and comfortable materials, designed to provide a secure and pleasant fit.
- Cushioned Midsole: Both shoes incorporate cushioned midsoles to provide impact absorption and a comfortable ride for long runs.
- Good for Road Running: Both are specifically designed for road running, providing the necessary support and cushioning for pavement.
Asics Nimbus vs Hoka Clifton Buying Guide
Cushioning and Comfort
Both the Asics Nimbus and Hoka Clifton are renowned for their cushioning, but they approach it differently. The Nimbus, with its GEL technology, offers a plush, responsive feel that’s ideal for long runs and high-mileage training. The Clifton, on the other hand, boasts Hoka’s signature maximal cushioning, providing a softer, more enveloping experience. Consider your preference for responsiveness versus softness; the Nimbus excels in responsiveness and the Clifton in overall plushness. The choice depends on personal preferences and the type of running you do.
Stability and Support
In terms of stability, the Asics Nimbus tends to offer a bit more inherent support due to its design. The Nimbus often incorporates features like a structured heel counter and strategic placement of cushioning materials to guide the foot. The Hoka Clifton, while generally stable, features a slightly wider base. The Nimbus is slightly better for runners needing extra support. The Clifton may suit neutral runners. Consider your pronation type and stability needs when making your decision.
Weight and Responsiveness
The Hoka Clifton is typically lighter than the Asics Nimbus. This can lead to a more nimble feel underfoot, which is appreciated by runners who prioritize speed and agility, especially during tempo runs or faster training sessions. The Nimbus, while not overly heavy, carries a bit more weight due to the extra cushioning and supportive features. The Nimbus prioritizes cushioning and protection over weight savings. The Clifton offers a more streamlined feel, making it suitable for a wider range of paces.
Durability and Longevity
Both shoes are built to last, but their durability can vary depending on the materials used and the running conditions. The Asics Nimbus is known for its robust construction, often featuring a durable outsole that can withstand high mileage on various surfaces. The Hoka Clifton’s midsole may compress more quickly than the Nimbus’s, particularly at higher mileage. Consider the types of surfaces you run on and your typical weekly mileage to determine which shoe will likely last longer. Both are good but the Nimbus may be better.
Fit and Sizing
Fit is crucial for any running shoe. The Asics Nimbus often has a slightly more traditional fit, with a roomier toe box. It might work well for runners with wider feet. The Hoka Clifton typically offers a more snug, secure fit, wrapping the foot closely. It is important to try both shoes on to determine which one feels the best on your foot. Consider trying both on in a store before buying. The best fit will significantly impact your comfort and performance.
Price and Value
The price of both shoes can vary depending on the specific model and where you purchase them. Generally, both the Asics Nimbus and Hoka Clifton are positioned in the premium running shoe category, reflecting their advanced technologies and performance features. Consider your budget and how frequently you run. Determine if the Nimbus’s added features or the Clifton’s lightweight design align with your running needs and if the price point justifies the investment. Evaluate the value based on your personal use.
Who Should Buy What?
Buy asics nimbus If…
- You prioritize maximum cushioning and a plush underfoot feel.
- You’re a heavier runner or someone who needs extra impact protection.
- You prefer a more structured and stable feel in your shoe.
- You like a shoe with a bit more weight for a more substantial feel.
Buy hoka clifton If…
- You prefer a lighter and more nimble feel.
- You want a shoe with a moderate level of cushioning.
- You like a more flexible forefoot.
- You prefer a shoe with a lower heel-to-toe drop.
Frequently Asked Questions
Which shoe is better for beginners?
Both shoes can be suitable for beginners. The Hoka Clifton, with its softer cushioning, might provide a more forgiving feel for new runners. The Asics Nimbus, with its structured support, can offer added stability. It is essential to visit a specialty running store to get properly fitted and consider the support and cushioning needs. Try on both shoes and see which one feels more comfortable.
Which shoe is better for long distances?
Both shoes are designed for long distances. The Asics Nimbus, with its responsive GEL cushioning, is a favorite for marathon runners. The Hoka Clifton’s maximal cushioning provides excellent impact absorption for ultra distances. The best choice depends on personal preference. Try both on and see which feels best for long periods of time. Both shoes provide great comfort.
What is the difference in the feel of the cushioning?
The Asics Nimbus offers a more traditional feel with GEL cushioning, providing a responsive and slightly firmer ride. The Hoka Clifton features Hoka’s signature maximal cushioning, which is softer and more plush. The Clifton’s cushioning is designed to absorb impact. The Nimbus is slightly more responsive. The difference depends on personal preference.
Which shoe is better for recovery runs?
The Hoka Clifton, with its softer cushioning, is often preferred for recovery runs. It provides a more gentle and comfortable experience, helping to reduce stress on the legs. The Nimbus can also be used for recovery runs, but the Clifton’s maximal cushioning may feel better. Both shoes provide good comfort for recovery runs.
How do the shoes compare in terms of breathability?
Breathability varies depending on the specific model year. Generally, both shoes are designed with breathable uppers. The Hoka Clifton often features a slightly more breathable upper, which can be advantageous in warmer conditions. The Nimbus also provides good breathability. Consider the climate you run in when making your decision.
Which shoe is better for speedwork?
The Hoka Clifton, due to its lighter weight, is often preferred for speedwork and tempo runs. The Nimbus, while supportive, is slightly heavier. The Clifton’s lighter design allows for faster turnover and easier acceleration. However, both shoes can be used for speedwork, depending on individual preference. Consider your preferred running style.
How do I determine the right size?
The best way to determine the right size is to visit a specialty running store and get professionally fitted. Both shoes have slightly different fits. Trying on both shoes with running socks is essential. Consider the shape of your foot and whether you prefer a more snug or roomy fit. The proper fit is crucial for comfort and injury prevention.
Final Verdict
Both the Asics Nimbus and Hoka Clifton are excellent running shoes. The Nimbus excels in support and responsiveness, making it a great choice for runners seeking a traditional feel and durability. The Clifton shines with its lightweight design and maximal cushioning, appealing to those who prioritize comfort and a softer ride. Ultimately, the best choice depends on individual needs and preferences.
Winner: Hoka Clifton